Welcome to Beyond Space and Time 

This website is about helping you connect to your Truth whether through yoga, meditation, art or any combination of these. 

I'm Sharon (also known as Sat Dhyan), instructor of: Kundalini Yoga, Breathing and Meditation, and spiritual artist previously based in Melrose, Massachusetts (just north of Boston). After practicing various other forms of yoga over a period of ten plus years, I discovered Kundalini Yoga and it literally changed my life when I was ready to commit to a regular practice. Several years after practicing this yoga form I chose to immerse myself deeper through teacher training never thinking what riches would result from that experience. Three years later I found myself sharing this yogic form, breath and meditation techniques, and the art that was awakened through these practices. It is my deepest joy to share my knowledge with others to help empower themselves (as we live in a world that tries to dis-empower us) and see how those I work with spread their own wings and begin to fly.

I am available to teach private and group classes as well as workshops and no prior experience is needed for any of my offerings, just a willingness to be open to your own experience. 

In this human life we often get weighed down with the plaque of stress, anxiety, fear, confusion, trauma, and more which wreaks havoc in our physical and emotional systems leading to various forms of dis-ease. And our hi-tech gadgetry coupled with our society which is bombarded with bad news frequently, we are left feeling exhausted and disconnected. I have made my way through the mucks of living a human life: depression, loss, injury, self-doubt, self-created stress, and more – and all this experience enables me to be a better teacher and healer to others. I can help you find that commitment to yourself that you’ve perhaps been missing until now. I will assist you to rekindle and reclaim your personal power and joy. There are no gimmicks here, no flashy promises, no bait and switch tactics, nor out-of-reach pricing to work with me. I’m just like you in a multitude of ways and through my own healing I am now able to share methods that have transformed my life in ways I would never have dreamed. I encourage you to explore my offerings, get in touch with your questions, and consider working with me (I can work with most any budget). I can work with you in-person or remotely via phone or Skype or WhatsApp or Zoom. 

My Kundalini Yoga inspired artwork (pastel chalk and collage images) are infused with universal healing vibrations, which are transmitted through color and form. All of my work is hand created, no technology has been used except the photographing of the original pieces. My collage work is done using existing images I have found in a multitude of magazine sources and again they have only been photographed when finished, no computer manipulation has been done.

My art work can be purchased (originals, note cards, prints) for any occasion: weddings, births, graduations, birthdays, anniversaries, new home, sympathy, get well, just because, etc... Or you can contact me regarding image usage licensing or purchasing pieces for healing centers, hospitals, schools, or retirement homes.

Explore the Gallery here for artwork already produced in print form or the Portfolio page here to view the breath of my work.

Please contact me if you are interested in any of my offerings.
Sat Nam Designs, art, Kundalini, Kundalini yoga, spiritual art, healing art, pastel chalk art, pastel chalks, dragonfly, dragonflies, green, yellow, gold

Kundalini Yoga classes

Private, Semi-Private, & Group
I teach Kundalini Yoga, a yoga for anyone looking to balance and strengthen their mind and body while achieving inner growth and happiness. Kundalini Yoga is universal and nondenominational; it is not a religion. Regular commitment to practicing this form of yoga can change your life. Kundalini Yoga works the physical, mental, and spiritual.

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Sat Nam Designs, spiral, spirals, art, healing art, spiritual art, pastel chalk art, Kundalini, Kundalini yoga, yoga, meditation,  spirituality, white, pink, orange, grey

Breath & Meditation classes

Private, Semi-Private, & Group
Let me teach you simple practices to reduce stress/anxiety in your daily life, or to find deeper relaxation. I'll give you a plethora of tools for your own personal toolbox that will truly change your life if you choose to use them. If you can breathe, you can meditate. With regular meditation you can improve your physical and mental well-being and even awaken your inner spirituality and creativity.
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Beyond Space and Time, Kundalini, Kundalini yoga, yoga, meditation, art, spiritual art, healing art, pastel chalk art, meditation, yoga, Sat Dhyan Kaur, collage art

Artwork for Sale

Kundalini Yoga inspired healing art
Out of my Kundalini Yoga practice was born this artwork for healing, elevating the spirit, and giving back to our communities and the world. My art can be purchased as note cards, prints, or original pieces as well as licensed for other approved formats. Visit my Gallery page or my Portfolio page to view my artwork.
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Charitable Giving

11% of all net income generated from classes, workshops, and artwork sales is donated to charities focused on human rights, education, caring for the underserved, and environmental non-profits.
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